Zeeshan Assi
Hi, as long as I can remember I have always been passionate about fitness and bodybuilding. As a professional in fitness with six years' of experience it’s my aim to help you and guide you achieve your goals in a fun and developmental environment. I use my extensive knowledge of anatomy and physiology to help create session plans and programmes that are the correct intensity levels to support your development.
As a caring and dedicated Personal Trainer you can expect that I'll help you in every way I can whilst providing you with expert exercise, nutritional and health advice.
Everyone is different and no one thing will work for everyone but trying different workout routines and different diets myself I have come up with straightforward training and meal plans which will help you achieve your goals.
Small changes make a big difference
Get in touch today for your free consultation, and make this the day that you want to push yourself beyond your comfort zone.
Instagram : zeeshan_pt
Specialist Areas
- Body confidence
- Muscle tone and development
- Boxing
Qualifications
- Level 2 Fitness Instructing
- Level 3 Personal Trainer
- Certificate in Group Indoor Cycling
- Certificate in Circuit Training
- Certificate in Sports Nutrition
- Certificate in Gym Based Boxing
- First Aid at Work