My Commitment: to support you and inspire you on the journey towards your goal, dropping some challenges along the line to keep you motivated --> you'll be surprised what you're capable of.

My Sessions: high intensity, whole-body oriented, smartly designed aiming at cutting down unnecessary rest time --> best bang for your buck.

My Style: functional training for strength and fat loss (crossfit style), with focus on compound movements and core engagement, using a broad range of equipment (barbells, dumbbells, kettlebells, TRX suspension, bodyweight) --> 100% carry over on your daily life and sports.

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