Stephen Dougherty
Hi everyone, I'm Steve and I'm a fully qualified Fitness Instructor and Personal Trainer here at PureGym. I am very passionate about fitness and its benefits not only to your physical wellbeing but your mental wellbeing too.
So, why choose me?
Well...I've been there. I've been overweight and unhappy with how I look in the mirror, I know what it's like to have little to no confidence. The thing is...it doesn't have to be like that, I can help you become more confident and reach your fitness goals because I know what it takes from a client's perspective. Workouts are tailored around your personal goals and lifestyle and I'm available for advice and motivation whenever it's needed.
I would love to help you get started on your fitness journey, if you are interested feel free to catch up with me for a chat in the gym, alternatively you can email me at stevedoughertyPT@outlook.com
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Weight loss
Qualifications
- Level 3 Active IQ Diploma in Personal Training and Fitness Instructing
- Emergency First Aid at Work