Steffan Thompson
Hi everyone,
I specialise in 90 day fitness programmes for transgender and non-binary individuals pre-operation and post-operation, who want to build a more masculine physique to feel confident enough to own who they are. This includes coaching and mentoring them into maintaining that hard work post surgery.
I also specialise in weight loss and athletic training. After living my life diving in and out of KFC buckets to weighing at least 90kg I was determined to change my life. This is where I made the decision to transition to a Pescatarian diet, from then onwards I attended my local gym five days per week and then transitioned to a plant based diet which allowed me to lose 30kg in a matter of 6 months, which is exactly the reason why I became a Personal Trainer. Trust me, you can do this too!
The strategies that I implement into my life are the same strategies I implement into my clients lives which is "Fitness, health and wellbeing is a lifestyle not an insta body sensation".
With that being said, lets hit the ground running. Cast your eyes over to the right of my profile and get in touch!
Specialist Areas
- Bespoke plan
- Special populations
- Strength and conditioning
Qualifications
- Level 2 Fitness Instructor
- Level 3 Personal Trainer
- Level 3 Nutrition