Stefano Mazzanti
Hi, Stefano here,
I have been active all my life, starting with football and moving to volleyball, boxing, bodybuilding and powerlifting.
I’m a very passionate and knowledgeable Personal Trainer specialising in strength training and hypertrophy, weight loss and conditioning.
In the past 15 years I been training with different clients from 15 to 60 years old and all of them with different goals, from people suffering from osteoporosis or fibromyalgia or athletes that want to increase strength and power in different sport. Aiming to reach the client goal faster and avoiding injuries, helping also in the nutrition phase to increase improvement to the final goal.
Please feel free to approach me in the gym or to contact me for a free consultation.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
- Level 2 Fitness Coach
- Level 3 Personal Trainer
- First Aid Qualified
- Female Body Type Specific Training and Diet