I became a Personal Trainer as I knew it would give me the opportunity to help others in a way other people couldn't. Working as a female circuit coach spurred my interest in psychology.  

I've been a Personal Trainer for three years working in contrasting environments, from Ladies only gyms to Stongman gyms, which has given me a greater understanding on all the different training methods and their benefits.

I've competed in StrongWoman competitions. I love Strongman training and the challenges it can bring. I enjoy taking part in mud runs as they challenge me in a different way from my resistance training.