Are you fed up with coming to the gym and not seeing results, confused about what to eat to lose weight or fed up with being always on or off a diet?

Do you like the idea of a first class training programme that you enjoy, a nutrition course to take home and an online support group to achieve maximum results within your busy schedule? If so, I’d love to have a chat to find out more about you and see how we can get you the results you want and deserve.

If you are ready to get started or want to find out more, join our growing online community Facebook group ‘SoFit Fatloss and Fitness’.

Here’s what other clients have to say:

“Made to feel comfortable from the start, have dropped inches and pounds, love the different sessions each week, so much fun!” Sara – small group training

“Shardel’s sessions motivate you to be your best and push you in a welcoming environment” Charlotte – Small group training

“Sooo pleased with this morning’s progress pictures, I look leaner, as always, a great session with lots of variety, learning new things is great – good knowledge” Dawn 1-1 Training

Contact: 07817 977 156