I was always passionate about training, all my life gravitates around it, from football to bodybuilding to kickboxing. I also competed as a fitness model before finding out my true call, being a coach.

I gained most of my experience through lifting weights and transcended that into different sport specific training. Over the years I worked with different individuals from normal people to athletes from different backgrounds like fighting, endurance, sprinters, bodybuilders, etc.

My methodology of training will always stand out, I like to change things around so there is not a dull moment in my sessions. Most of the times I give a training and diet plan that has to be followed and constantly update it based on your performance.

So if your goal is weight loss, body confidence, performance or a toned body feel free to contact me!

You can also visit my Facebook page for more: @Sergiu Paul - Elite Training