Scott Cowan
Whether you're new to the gym and need guidance or are prepping for a competition, I can give you personalised workout plans designed specifically for your needs; and advise on nutrition to help you reach your goals.
My aim is always to build up positive relationships with my clients and keep things fun. My job is to get you where you want to be, and that's where my job satisfaction lays.
Many of my clients call me for encouragement or inspiration in moments of self-doubt; and I will always endeavour to offer support so we can get through it, together.
I will teach you new skills and help you make lifestyle changes, so you can achieve your goals quickly and effectively.
I have a vast amount of experience and practice what I preach; so, I'll never ask you to do something that I wouldn't myself.
Please feel free to approach me in the gym or take my card and contact me.
See you in the gym!
Specialist Areas
- Body confidence
- Muscle tone and development
- Nutritional guidance
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- First aid
- Kettlebell training
- Power plate
- Circuit training
- Suspension Training