I did it! So can you...

Hi, I'm Sarah. My fitness journey began three years ago after I decided I no longer wanted to be a shy, timid girl...and I proceeded to lose three stone and drop four dress sizes. Now I am a strong and confident woman with a passion to help others realise that they too can do it! 

I'm a big fan of combining cardio alongside strength training so if you're looking to: 

• Lose weight
• Change your shape/tone up
• Burn stubborn fat off
• Train for an event 
• Improve general fitness levels

then come and have a chat and together we will work through a full effective body workout and get you closer to your goals.

Train with me and you will not only reach your goals but you will conquer that self doubt that has previously held you back.

• You can look good
• You can feel good
• You can become that version of you that you've always dreamed of! 

Feel free to have a chat with me on the gym floor, take my card and/or drop me a message and we'll chat about how to move forward.

Always remember...we can do this!