Hi, I'm Sarah. For most of my life I have been overweight, unfit and not really living. Since finding my passion for fitness my life has turned around and I've been able to achieve things I never believed I could. Now, as a qualified health professional, I want to provide you with the same chance to reach your goals and finally feel like the best version of yourself. If you are new to exercise or just want to try something different, my aim is to give you the tools you need to succeed and thrive on your fitness journey.