Hi, my name is Samuel Akainyah.

Whether it is fat loss, muscle gain or increasing your cardio capacity I'm the PT/Coach for you.

I will push you to your limits and together we will definitely hit your fitness goals and have fun doing it. As long as you are consistent and trust in the process then I'll turn your fitness ceiling into floors.

Don't hire me as a trainer if you are not prepared to work hard because if I'm giving one hundred per cent I'll expect the same from clients.

However, if you are serious about making positive changes to your lifestyle and committed to being the best version of yourself that you can be, then you're on the right profile.