I’m betting 70% of gym members won’t read this but if you do, firstly, Thank you.

Secondly, let’s talk facts.

1. I used to be intimidated walking into a gym. I’m not anymore.
2. I used to be massively overweight. I’m not anymore.
3. I used to suffer with depression with zero confidence. I don’t anymore however I still do get anxious occasionally, I’m only human.
4. I used to have a bad relationship with food. I don’t anymore.
5. I had dreams I thought I never could achieve, but guess what....I’ve climbed Everest, endurance cycled across Europe, competed in four Bodybuilding competitions, I’ve prepped myself for Fitness photo shoots and there’s a lot more I’ve got planned!
6. I have been in the industry 7 years with proven results, just ask.
   My results speak for themselves and I’ve helped hundreds of people achieve what they also once thought they couldn’t and I absolutely love it.
   
   My passion for what I do has never been higher and I would love nothing more than to help you to become stronger for longer both mentally and physically.
   When I say I’ve been there, I actually have, so feel free to approach me, even if it’s just for a chat.
   
   My time is your time.