Rick Gaut
Hi, I'm Rick, a Level 3 qualified Personal Trainer here at PureGym.
I've spent over 10 years attending the gym, playing sports and generally keeping in the best physical and mental shape possible. I enjoy everything about fitness, so after spending nine years working in retail I finally decided it was time to turn something I love into a career.
For me, being a Personal Trainer means motivating people and giving them the right tools to be confident in their approach to training. It means guiding people through fitness regimes and assessing their strengths and weaknesses to ensure constant improvement, but ultimately it means helping people achieve their fitness goals whatever they may be.
If you are ready to start seeing results, hitting goals and looking and feeling great, now is the time to get in touch. I can help you achieve all of that and we can have fun too. It might be hard but you will get 100% dedication from me. Come and see me on the gym floor and say 'hi' and we can have a chat.
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Weight loss
Qualifications
- Level 2 NVQ Gym Instructor
- Level 3 NVQ Personal Trainer
- Level 2 Circuit Training