Paul Powders
I have over seven years' of experience in the industry; training people for all types of training goals from fat loss, muscle gain, injury rehabilitation and competition prep.
I pride myself in treating every individual uniquely no matter what the goal.
The key to any success in a fitness journey is to understand the barriers to success and work closely with a client to see how we can overcome all these barriers together whether it be time constraints, lifestyle, dietary limitations or a matter of confidence.
No goal is unachievable together.
Specialist Areas
- Bespoke plan
- Body fat reduction
- Injury prevention and rehabilitation
- Muscle tone and development
- Sport specific training
- Weight loss
Qualifications
- 1st Class Bachelor of Science Degree in Psychology with Eating Disorders and Sports Psychology
- Level 3 Personal Trainer with Accredited Master Level Status
- Certified in Advanced Kettlebell, TRX and Pad-work Training
- Diploma in Advanced Nutrition with Sport