My name is Paul-Adonis and I have been in the personal training industry for more than 5 years.
Being in the sports world since 5 taught me that there’s nothing that’s more important than being healthy and able to move freely and enjoy the activities that you like while staying away from injuries.
I strongly believe that personal training goes hand in hand with psychology therefore by continuously learning and developing my skills I am doing my best to develop my client’s physical abilities along with their mental state because you simply can’t have one without the other.