Hi, I'm Oliver.

I developed my passion for health and fitness at a young age through karate, as it helped me become the person I am today. I was able to expand my knowledge due to the fact I had to develop my own programmes when I was competing at an International level. This meant I was able to perform to the best of my ability.

These experiences, combined with my qualifications in Personal Training and Sports Massage, mean I can work with you to achieve your goals and be the best you can be. I believe in forming sustainable habits as well as making your fitness journey as enjoyable as possible, meaning you can get that extra push helping you to achieve all of your goals.