I was born and raised in the Republic of South Africa. I'm a keen sports enthusiast and have a real passion for fitness and nutrition, as well as over 16 years' experience in the gym. 

I practice what I preach and put 100 per cent into whatever I do, including my own training and it shows.

I recognise the specific needs of each individual client and cater my skill set in order to gain optimum results. Whatever your level of fitness, whether it is beginner or competition level, I'm the “results” PT.

I'm very friendly and approachable so please don't hesitate to come speak to me. You can find me on the gym floor and I will book you in for a consultation free of charge.