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Nassia Mannan

My background previous to this was in property, but I've since pursued my passion in health and fitness, which is very exciting having a complete career change.

From a young age I've always been into sports and physical activities. I now focus on helping people with regards to their lifestyle, and incorporate fitness and nutrition into this, helping everyone achieve their goals and gain results!

During this process I've managed to transform my own body composition and health (ask me how!) through educating myself on the correct nutrition and training, and intend to help and coach others along their journey.

I'm a firm believer of 100% mindset and take into consideration that everyone is different in terms of health, fitness, and lifestyle choices. With this in mind I'm very passionate about helping those who want to help themselves!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Training
  • Certified Strike Pads Trainer