Michal Megiel
My priority as a trainer is to change the lifestyle and the mindset of a person, as well as my own. I have been bodybuilding for five years and I know the importance of feeling good is a physical and mental process.
A workout should be a combination of small steps/changes that can be achieved in each workout and by remembering that healthy eating and physical activity can be a cure.
All my life I have been associated with sport that is, has been and will remain a passion in my life.
If you are interested in bodybuilding and/or competing, then I would love to share my experience and knowledge in helping you become a winner.
I speak both Polish and English.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- First Aid