If toning, fat loss, muscle building or body sculpting are your goals then I'm your man!

I began my own training to shift a few unnecessary pounds and to improve my own self confidence but once I started to see results I was hooked!

My passion for health and fitness led me to endeavour in physique competitions where I won regional titles in South Africa.

I aim to keep my Personal Training sessions as productive and efficient as possible by making use of super sets, drop sets and other such intensifying training techniques.

I also provide my clients with individualised and comprehensive nutritional plans as part of their Personal Training package at no additional charge so as to ensure that no aspect relating to their progress is left wanting.

Give me a text, call or just come say hi out on the gym floor and we can book you in for a free consultation so that I can see where and how I can best help you meet your aesthetic goals!