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Matt Gwillam

Personal Training will take you from where you are to where you want to be and with my help we’ll get you there!

I’m a former rugby player and 400m sprinter, and twice ran at club nationals a year younger than my age group. Unfortunately I had to stop both due to recurring injuries.

With such a sport and fitness driven background and a drive to do something that helps others, Personal Training was the natural progression.

I feel my background as a high performance athlete, recovery from serious injuries and knowledge of strength and conditioning mean I'm highly capable and have the knowledge to help achieve your goals.

So whether it’s losing weight and toning up, sports performance or looking and feeling healthier I can help. The first step is the hardest, so take it and start your journey by booking a free consultation today.

Specialist Areas

  • Body fat reduction
  • Sport specific training
  • Strength and conditioning

Qualifications

  • Level 3 Diploma in Personal Training and Fitness Instructor
  • Spin Cycle Instructor
  • Circuits Instructor
  • Gym Based Boxing
  • Sports Nutrition