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Mark Rice

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Mark Rice

Hi guys! I’m Mark

The gym can an intimidating place when first joining or not knowing what to do.

Working together I will help you develop the confidence to workout without hesitation along with being highly motivated.

The gym is not always about changing your body shape, it is also a great tool to boost self-confidence and release stress.

If you have any questions or looking a consultation, don’t be afraid to email or come up to me on the gym floor.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Weight loss

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer