Hello, I'm a Personal Trainer with a background in competitive swimming, martial arts and weight training, concentrating on strength and conditioning, body building and powerlifting.

I also enjoy teaching martial arts. I presently run a class for six to ten-year-old kids and am about to open a class for adults.

What can I offer you?

• I can give you the motivation to achieve your specific goals.
• I'll help you achieve your weight loss goals, tone up, increase muscle tone and improve fitness levels
• I'll provide nutrition advice and diet plans, based on my 25 years' experience cooking as a qualified chef
• I can create tailored session plans

If you're looking for a friendly Personal Trainer who'll push you and keep you motiavated just give me a call.