Looking for a very experienced, highly qualified Personal Trainer with a versatile, friendly approach depending on your needs. I'm confident we'll achieve the results you're aiming for together.

With over 15 years in the industry and an ongoing interest in training from a young age, ranging from the benefits of mental wellbeing, adaptive functional results-based training, life-changing nutritional habits to traditional/mixed martial arts. Having trained an eclectic mix of thousands of people from beginner level to advanced over the years, including profession athletes, ex-military, police, dancers, to those getting ready for weddings and holidays. Whatever your goals I'll give you the advice and motivation you require to guide you there. 

I've trained with a professional undefeated cage rage champion (Giorgio Andrews) and a 6th Dan Jiu-Jitsu/mama instructor (Ibush Kabashi) for a number of years, which is something I highly recommend for functional conditioning, mental discipline and self defence. 

The learning journey of how amazing and adaptive our bodies are is never-ending and it's always rewarding passing on that knowledge to those that want to make a progressive change. 

If you're ready to make that change, I'll enjoy challenging you to get you there. For a free trial just text, call or email me @ markhennessypt3@gmail.com 
Mob - 07584 572 553