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Mark Cosgrove

Founder of Total Personal Training.

I specialise in helping females transform their bodies so that they can feel happier, healthier, and more confident.

My unique approach to exercise, diet and lifestyle has helped transform hundreds of clients over the past eight years. Now you too can benefit from my fun, challenging sessions.

All based on proven methods, your body will transform faster than traditional workouts, so that you can get a fit, toned, strong figure - without the guesswork.

Call, text or email me today to book your free taster session. Learn for yourself how achieving the body and health you want, has never been easier.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Weight loss

Qualifications

  • Certified Level 3 Personal Trainer
  • Kettlebell Instructor Qualified
  • ViPR Certified