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Maris Konsteins

Hi everyone,

Are you looking to lose weight, build lean muscle mass or train for an event?

If so you came to the right place. I am very passionate about fitness, and since I started exercising to improve my health, mind and body I have developed a high level of discipline, confidence and self-motivation. I qualified as a Personal trainer to help others achieve their fitness dreams and overcome any insecurities they may have.

Trial and error with my own training, coupled with working with clients of all backgrounds and ability's has helped me develop a greater understanding of what exercises work for different and specific goals - so I feel confident helping clients of all levels and ability's to achieve their goals.

I am here to guide you through the changes you are looking for in life; so please get in touch via email, come and speak to me in the gym or give me a call, because together we can work to make a better you...the sooner we start your journey the sooner we can achieve the results you always dreamed of, and then and only then will you know what you are truly capable of.

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Functional specialist
  • Nutritional guidance
  • Strength and conditioning
  • Weight loss
  • Boxing

Qualifications

  • Level 3 Personal Trainer
  • Level 3 Nutrition
  • Kettlebell Instructor
  • Indoor Cycling Instructor
  • Circuit Instructor