Marcio Alexandre
As a professional Personal Trainer, my main passion is guiding people towards a healthier lifestyle.
Everybody is unique; each with their own strengths and limitations. My method is to build a custom plan based on your shape, size and fitness goals.
My aim is not only to transform your body but influence you in making mindful decisions when it comes to your health.
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Postural correction
- Pre and post natal
- Special populations
- Sport specific training
- Strength and conditioning
- Weight loss
- Boxing
Qualifications
- Level 3 Personal Trainer
- Nutritional coach
- First aider