My journey began on the sports field having played cricket and hockey at County level. A love of food and cooking led me to become a Chef/Restaurateur for over two decades.

A desire for a change of lifestyle at the age of 51 has driven me to combine my skillsets and become a Personal Trainer.

As an older adult, I’ve travelled on life’s highway and sustained a few injuries on the way. I understand the difficulties in achieving that elusive work/life balance and how daunting it can seem.

With empathy, patience and a burning determination, I can help you achieve your goals. By understanding what makes you tick I can design training plans to be invigorating, challenging and fun. Backed up with regular reviews and supported with superb nutritional advice together we can tackle the challenges ahead.

Please feel free to approach me for a chat at any time. You can find me on the gym floor or contact me via Facebook, email or phone.