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Lilia Popova

Hi, I'm Lilia. 

I was also once a member at PureGym and loved training here as often as was humanly possible for me, sometimes into the early hours of the morning! I'm originally from Russia but have a pretty good Scottish accent now so don't let that throw you off. My heritage, in my opinion, has helped shape my mindset for my own diet, fitness as well as work ethos, so be prepared to have a crazy Russian experience!

I have always loved being active as well as being around people and learning new things. The gym has supported me to overcome so many obstacles in my life, the solitude from choosing an independent lifestyle form the age of sixteen as well as the battles with depression. Exercise became my therapy, the gym my place of solace.

What I love the most about the gym is if you have the right mindset and give it your all no one is able to judge you, we're all here for the same end result.

Feel free to grab yourself one of my business cards and send me a message; I do free consultations every Thursday and some exceptions on Saturdays so get yourself one of those spaces.

Thank you.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Nutritional guidance
  • Persistent motivation

Qualifications

  • Level 3 Personal Trainer
  • Circuit Training Certification
  • Kettlebell Instructor Certification
  • Gym Based Boxing Certification