It starts with you...

I'm just here to be your personal kick up the butt when the excuses are stopping you from achieving an amazing, healthy lifestyle and the body you dream of! 

This is one of the most important journeys of your life! Because this isn't just about your "body goal"...this is about your wellbeing, this is about how you want to feel. 

I guarantee when you decide you want to change the way you feel from the inside, what happens on the outside is magic!/gold dust (not sure which one to choose).

As your Personal Trainer, I want you to feel strong! I want you to feel confident and I want you to believe you can acheive anything you put your mind and time to! 

I will challenge you mentally, physically and more than you have ever pushed yourself in the past so you can be the best version of yourself. If you want to achieve all of this then you might find a friend in me as my goal in life is to empower and to lift as many around me as possible! 

Soooo...if you're going to rise you might as well shine!

Nobody said it was going to be easy...just worth it.