Leeza Dare
FITNESS WITH LEEZA!
Hi, my name is Leeza, I am a level 3 personal trainer. I have great knowledge & experience in the fitness industry having competed in various bodybuilding federations Including: WBFF Bikini Diva 1st place and Miami Pro Bikini where I placed 2nd in fit mums category and 2nd in bikini Diva over 35s
Training is my passion, and I would love to share my knowledge with you and help you achieve your fitness goals. So if you don’t know where to start or your struggling with motivation to exercise, training but not seeing results, not feeling confident working out, I am here to help what ever fitness level your at. Contact me for a free consultation, I am very approachable and will help you to feel at ease during your sessions.
Instagram: Leeza_fitness_
What you can expect from me:
100% commitment
Results
A bespoke plan for your shape & lifestyle
Fun, challenging and effective workouts
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Strength and conditioning
Qualifications
Level 3 Personal Trainer
Level 2 Fitness Instructor
TRX Suspension Training
Kettle bell Training
Emergency First Aid