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Laura Murdoch

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Laura Murdoch

Hi, I’m Laura,

I will first start by telling you why I got into Personal Training and what fuels my passion.

I got into fitness to help people who, like me, had a bad relationship with food.

This led me to want to help train, educate and motivate people to reach their fitness goals. I love the feeling of accomplishment and happiness I see on my client's faces.

My goal is to get you feeling fitter, healthier and more confident. Fitness is a lifestyle not a fad, so dedication is needed! So, whether you’re an active person needing extra help, or you are new to the gym, I can help you out!

Message or email me for a free consultation where we will talk about your goals and create a plan to start your fitness journey!

Instagram: ptmurdoch

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Postural correction
  • Sport specific training
  • Weight loss

Qualifications

  • First Aid Qualified
  • Level 3 Personal Trainer (YMCA)
  • Level 2 Fitness Instructing (YMCA)
  • Spin Qualified (YMCA)
  • Posture Correction
  • Spinal Mobility
  • Nutritional Adviser (YMCA)
  • Box Fit (YMCA)
  • Improving Mobility