Over the past few years, I’ve made positive changes to my mind and body all whilst working a busy full-time job as a Teacher. I remember being intimidated by the weights area but desperately wanted to get in there and build some feminine curves. But I did it and you can too!

I found a love of fitness and transformed my body. I knew there were many individuals like me, so recently I made the best decision to coach them to do the same!

I know the struggles of balancing work and health but anybody can do it with the right support and guidance! I work with individuals to achieve their own goals but also to develop positive relationships, not only with the gym and nutrition but to love their body too.

Whether it's 1-1 sessions or small group training I’m here to support you towards achieving your goals.

I’d love to help you to feel empowered by being the boss of your own healthy lifestyle! Please get in touch or book your complimentary consultation today. I also run an Instagram and blog where I inspire and motivate thousands of people to support their healthy lifestyle.                                              

Come and find me:  @laurasfitloves  or  www.laurasfitloves.co.uk