Laura Brand
I have over 7 years experience in the fitness industry, starting out as a group fitness instructor then advancing to Personal Training. I come from a sports background, training as a gymnast and competing in bodybuilding competitions so living a fit and healthy lifestyle has always been important to me.
My aim is to help clients get in to the best shape of their life and become the ultimate version of themselves. Whether your goals are prepping for a photo-shoot or holiday, or looking to build muscle and change the shape of your physique, I can help.
I will support you not only in the gym but also every aspect of your life making sure you have full support to guarantee success with the goals you set.
Specialist Areas
- Body fat reduction
- Muscle tone and development
- Pre and post natal
Qualifications
Lv 3 Personal Trainer
Lv 2 Gym Instructor
Pre/Post Natal