Kristy Chilvers
How would you like to lose weight?
Tone up?
Get strong?
OR de-stress whilst you build confidence?
My name is Kristy, and I am here to guide you through your journey.
5 years ago I started weight training and I have now realised this to be my passion. Not only has it made me feel more confident in myself, but exwercising is when I feel happiest. I'm a believer in living a healthy but balanced lifestyle, encouraging you to love your training as well as focusing on nutrition and pushing you beyond your limits!
Specialist Areas
- Body confidence
- Body fat reduction
- Muscle tone and development
- Strength and conditioning
- Weight loss
Qualifications
- Level 2 Fitness Instructor
- Level 2 Personal Trainer
- First Aid Qaulified