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Kirsty Wiltshire

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Kirsty Wiltshire

Hi, I'm Kirsty.

My fitness journey started when I provided moral support to my sister, a new gym user, as she lacked the confidence, self-esteem and motivation to train alone.

I immediately felt that this was something I could help other people with and my journey to becoming a Personal Trainer began. I am now fully qualified and I'm ready to help you on your fitness journey too! Whether it be for Fat Loss, Nutritional Advice, Building Muscle, Toning Up or Improving Confidence, I am your Trainer.

I have suffered with anxiety myself and I understand how hard and daunting taking the first step can be. But, as your Personal Trainer, I am here for you, I am committed to helping you achieve your goals in a fun and enjoyable environment and help you to overcome any challenges that you may have.

I have a passion for improving physical and mental wellbeing; everyone should feel good inside and out.

Feel free to come and talk to me on the gym floor or take a card and get in touch, I would love to hear from you!

Specialist Areas

  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Active IQ Level 3 Diploma in Fitness Instructing and Personal Training
  • Certificate in Studio Cycling
  • Certificate in Circuit Training
  • Certificate in I Move Freely Biomechanics