Hi, my name is Karlis!

Do you want to lose weight? Want someone who will work you past your limits to prove to yourself that you have not reached them yet? Look no further because I will make sure you achieve your wanted goals, as long as you give me your attention and commit towards them.

I am very passionate about what I do and love to see people make progress. I can promise you that as long as you stick with me, I will be there to witness your transformation, not only in your physical appearance, your health but also your confidence and self-motivation.

I have been involved in sport-related activities for the past four years and I have learnt that exercise can change your lifestyle for the better, as it can make your life easier and make you happier. Due to American Football I had to do a lot of weight training, which helped develop my knowledge in this area. I’ve had to do a lot of body weight exercises; therefore, I also know how to condition the body without picking up a weight. This means if you are not confident or if you don’t know how to exercise with weights, I can help you start off without them and slowly build your knowledge and your confidence so that you can progress with weight training.

So, whatever you are looking to achieve, whether it is losing weight, toning up, building muscle, gaining healthy weight or anything related to exercise you can come to me without hesitation and I will give you my all to help you achieve your goals.

Don’t hesitate to contact me whether it is by email, by a text message or even coming to see me in person and we will begin our journey.