Hi,

I have substantial experience in helping people to achieve their potential in their business and personal lives - always with a send of fun and adventure - but very much focussed on results. I now want to use this experience to help individuals reach their potential in terms of physical fitness, motivation and mindset.

As well as enjoying training in the gym I am also a keen runner, swimmer and scuba diver.

I can help you crystallise your health and fitness goals, produce a consistent but varied programme and motivate you to achieve and I am always happy to have a conversation to see how that may work for you.

To book in for a free consultation either see me in the gym or phone or email me on the details provided which are also my business card.