Hello,

I have been in the fitness industry for over 10 years now, and I’m lucky enough to be able to see it from both a client’s and a Personal Trainer’s perspective. So, I understand how difficult is to make the necessary changes to begin and maintain a healthier and fitter lifestyle. I’ve based my philosophy and method on seeking progress and not perfection. I do this by making exercise fit you and not the other way around. It is my mission to keep you motivated and consistent while also educating you on your journey to obtaining the body of your dreams.

We will work together in order to set Specific Measurable Achievable Realistic and Time oriented goals based on your lifestyle. Every session is tailored to your ability. So, whether your aim is to drop a dress size, tone up, build muscle, get stronger or you just want to get fitter overall, I can guarantee you results and that we’ll do it together.

CLIENT TESTIMONIAL

‘My first month with Jo went very well. Not only did I lose body fat, gain muscle and get generally fitter, I also had fun doing it. One thing all the training sessions had in common was that I was pushed to my limits every time, and this was helped by Jo’s constant encouragement throughout the session, making me do every exercise to the best of my ability. Overall what is apparent when training with Jo, is that he is very knowledgeable, committed and has somehow made coming to the gym fun.’

Jai Singh