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Jez Elise

The best part of my job is the reward of seeing my clients fall in love with fitness, learn how to lead a healthy lifestyle and most importantly become happier within themselves and their body.

My promise as a personal trainer is to support you in every step of your journey. Together we can achieve your health and fitness goals.

I will deliver personalised exercise programmes and nutritional guidance whether your goal is to loose body fat, build muscle or to improve your fitness levels.

I will bring motivation and excitement to your workouts allowing you maximise your training and achieve the best results!

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance

Qualifications

  • Bcs (Hons) Health, Exercise and Physical Activity
  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Circuit Training Instructor
  • Level 3 Exercise Referral