Jez Elise
The best part of my job is the reward of seeing my clients fall in love with fitness, learn how to lead a healthy lifestyle and most importantly become happier within themselves and their body.
My promise as a personal trainer is to support you in every step of your journey. Together we can achieve your health and fitness goals.
I will deliver personalised exercise programmes and nutritional guidance whether your goal is to loose body fat, build muscle or to improve your fitness levels.
I will bring motivation and excitement to your workouts allowing you maximise your training and achieve the best results!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Muscle tone and development
- Nutritional guidance
Qualifications
- Bcs (Hons) Health, Exercise and Physical Activity
- Level 2 Gym Instructor
- Level 3 Personal Trainer
- Circuit Training Instructor
- Level 3 Exercise Referral