Hello

Welcome to PureGym Newtownabbey, my name is Jay.

From a young age, fitness has been my passion and has played a huge part in my life. I am a strong advocate in the development and maintenance of a healthy lifestyle and I would like to help you achieve this.  My particular interests lie within weight loss and muscle development.

With my experience working alongside my clients I have achieved phenomenal success using these two key components:

1. Frequency of training;
2. Healthy and sustainable way of eating.

My main driver for becoming a Personal Trainer was to empower my clients to achieve the goals they have set for themselves.  Along with this I believe that exercising not only improves your body but also your mood because it releases good endorphins, therefore, making people feel better and more confident about themselves.

Imagine in six months how you will feel.

If your goal is to lose weight, move better, gain lean muscle or even perhaps some motivation I can help you achieve this. From me, you would be getting someone who is determined to help you achieve your goal.

Thank you for taking the time to read this.  If you would like to speak to me contact can be made through my social media page or on the gym floor.

I look forward to meeting you. 

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