Hi, my name is Jamiel Brade and I am here to change your life and get to where you want to be physically. Whether you’ve been trying to tone up and lose weight, or if you’ve been struggling to get the lean, ripped, muscular body you’ve always wanted, I guarantee to get you the body you dream of!

If you are tired of spending hours at the gym but not making the desired progress, I am dedicated to giving you twice the results in half the time! I work closely with my clients to develop healthy meal plans tailored to your preferences and with my upbeat attitude and persistent drive to achieve success, our journey will be challenging but extremely rewarding.

My workouts are individually tailored to your personal needs. I love putting people through challenging workouts that build physical and mental strength. If you have any questions, then come see me around the gym. You can drop me an email, text or call to arrange a free session just to give you a taster of what I’m about. I look forward to working with you and giving you the body you deserve!