My name is Jamie, of Abel Personal Training. I have always had a passion for sport and exercise since a young age. As soon as I could walk I was playing football with my brothers and became a member of athletic and football teams. At the age of 16 I stepped into a gym for the first time, I fell in love. I don’t believe in love at first sight, this was different.

My journey started when I was 16 and my older brother took me to the gym for the first time. Ever since then I have been hooked. Seeing results from my own fitness planning and nutrition has guided me to help others achieve their goals. I became fascinated with the human body and how it can be developed and moulded into what you want. With the right guidance and knowledge, Abel Personal Training wants to help you achieve and fulfil your full potential.

Join #TEAMABEL today and see what we can do for you.