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James Bass

Are you looking to:
Increase muscle mass?
Lose weight?
Tone up?
Reduce body fat percentage?
Then look no further.

It isn’t a quick journey but it is definitely one worth taking to better yourself not just physically but mentally, I mean who doesn’t want that perfect beach body? All it takes is dedication, guidance and a combination of exercise and nutrition to get yourself on the right track.

And that’s where I come in, with my help we’ll begin this journey for a better, healthier you, together, we’ll reach goals and achieve what you thought was impossible for yourself, regularly taking stats such as weight, body measurements and body fat percentage to show you your progress and to help grow your confidence.

It’s about time you put yourself first, don’t wait another week, month or for the “new year, new me” saying to come along. Contact me today and we can get started on sculpting that dream body you’ve always wanted!

 

Jbass

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Strength and conditioning

Qualifications

  • Level 2: Gym Instructor
  • Level 3: Personal Trainer
  • Kettlebell Training
  • Circuit Training
  • Diet and Nutrition
  • First Aid