I’m Jakub, a Personal Trainer with advanced knowledge and experience in the health and wellness sector. Soon to hold the title of a Training and Exercise Specialist (Hons).

I am here to help you carry out the right and effective step by step rule to help you overcome the obstacles you have for long faced. And, I know, it’s not easy, but believe me, it is definitely achievable.

You need to start with self-determination and inner motivation which can only strengthen through the commitment of carrying out your first step. Coming forward whether it is facing your insecurities or wanting to shape up. This step is essential, and I will help you in your process to achieve your fitness goal. This will be done through the addition of a customised diet plan along with an exercise programme.

Change your lifestyle, start now and empower your strength!