A short bit about me - I started weight training seven years ago and enjoyed the process and the gym environment so much that I decided I wanted to make it my career to help others see the benefits fitness can give and help you achieve your own goals as I had achieved mine.

The gym can be a confusing place and with so many different routines and fad diets out there all claiming to be the 'right way' it's very easy to get overwhelmed and discouraged. I want to point you in the right direction and give you the confidence to enjoy and get the most out of being in the gym. I believe in sticking to the basics to make your sessions with me as enjoyable and effective as possible and I will be with you every step of the way.

Whether you want to slim down for a wedding or holiday, get stronger or just to build all-round fitness levels to get more confident in and outside of the gym then take that first step today and contact me for a  consultation so we can set out a plan to achieve it.