Hi! I'm Jack!

I've been in the fitness industry for over 11 years now! And in that time I've seen thousands of different people and been able to help each individual one.

I've worked with people getting ready for their military tests (I was in the Royal Marines at age 18.) Rehabilitating individuals with serious injuries and ailments such as slipped disks, hernias, complete knee rebuilds, pre & post natal, multiple sclerosis, diabetes, stroke victims, wheelchair users whilst also working with individuals with bipolar, autism, anxiety and depression and helping those work through their struggles through talking to me and having some amazing gym sessions!

I, of course, do all the basics very well with general weight loss, getting fitter, stronger and healthier whilst also sometimes providing a none judgmental ear to listen!

I pride myself on giving you a tailor-made experience and I will adapt myself to suit your needs, I give 110% to helping you achieve your goals! So if you see me around please do come and say hi!

Specialist areas:

• Bespoke plan for your natural shape and lifestyle
• Boxing padwork
• Body fat reduction
• Muscle tone and development
• Nutritional Programming
• Weight loss

Qualifications:

• Level 3 Personal Training
• Cognitive Behavioural Therapy Practitioner
• Certified Level 4 Nutrition Coach
• Masterclass in Muscle Sculpture
• Level 4 Sport Management & Marketing