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Helen Sutton

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Helen Sutton

Having previously led an unhealthy lifestyle, I took myself on my own personal fitness journey. For five years I have researched nutrition, learned about different training methods and gained the knowledge to understand what I need to do in order to achieve my body composition goals.

I am now a fully qualified Personal Trainer and wanting to share my knowledge, expertise and passion with you.

I specialise in female fat loss, and will provide you with a bespoke training plan, nutritional advice, information on how to change your lifestyle in and outside the gym to a healthier one overall, with lots of support and motivation from me to assist you on your goals. All the above with a smile on your face, because at the end of the day the main goal in life is happiness. Make fitness fun!

So, give me a call/text/email or add me on Instagram to book in for your free taster.

Specialist Areas

  • Bespoke plan
  • Body confidence
  • Body fat reduction
  • Muscle tone and development
  • Nutritional guidance
  • Persistent motivation
  • Weight loss

Qualifications

  • Level 3 Personal Trainer