Grant Massie
Everybody is different but the principles to achieving your goals remain the same: eat well, exercise often. I'm qualified to help you achieve weight loss, to build muscle and to improve your nutrition.
I do a lot of 5k and 10k races so running is an area I'm rather experienced in. If you're looking to improve a time or even just complete your first race then I'd be delighted to help you achieve that.
Keeping things simple will be the most effective way to achieve quality, and working together we can achieve your goals.
With me, we can build the best version of you!
Specialist Areas
- Bespoke plan
- Body confidence
- Body fat reduction
- Functional specialist
- Injury prevention and rehabilitation
- Muscle tone and development
- Nutritional guidance
- Persistent motivation
- Sport specific training
- Strength and conditioning
- Weight loss
Qualifications
- Level 3 Personal Trainer